Ben Wa balls have a long history. And while we have these listed as a 'toy' they really aren't. They're more like sex exercise equipment. The primary purpose of these is to work out and strengthen your PC muscles, which control the strength of your orgasms. All other things being equal, the stronger the PC muscle, the stronger the orgasm.

Our Ben Wa balls are 24K gold-plated stainless steel balls that are 3/4" thick. They are heavy, so when they’re inserted, the PC muscle must contract to keep them from sliding out. This is what is called Kegel exercises.

Here's the skinny on how to properly use Ben Wa Balls. Start by inserting the Ben Wa balls into the vagina one at a time. Use a little lube and lie down if necessary. Then stand up and do something for at least 10 minutes. For example, many women use Ben Wa balls in the morning, post-shower, while doing their beauty routine. During this time, use your muscles to hold the balls in your vagina. Don't be discouraged if it takes some time to work up to both balls. You may need to begin with just one, or you may need to work up your muscles through some stand-alone exercises before you get to the point where you can hold just one in. Either way, all of this is not only going to create better orgasms, it's also good for many other health reasons as well.

• Material: Steel
• Size: 3/4"
• Feel: Hard